Cognitive Behavioral Treatment for Insomnia Doug Bremner Insomnia August 18, 2015Does Cognitive Behavioral Therapy (CBT) for Insomnia Work? Does Cognitive Behavioral Therapy for Insomnia Work? By Doug Bremner MD The...
What Causes Insomnia and What Can You Do About It? Doug Bremner Insomnia August 18, 2015Insomnia in its most disabling form – meaning several consecutive sleepless nights – affects 10-15% of Americans. This problem has...